Tag: mental health

Did you know there are multiple types of depression? There are signs and causes, as well as a variety of treatments. Finding the right treatment and figuring out how to submit claims for insurance reimbursement can be quite complicated as well.

Understanding all the Types of Depression

Depression is a mood disorder characterized by persistent feeling of sadness and a general loss of interest in things that would normally bring you some pleasure. The Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-V) gives some insights for understanding depression and according to the criteria, you may be having a depressive episode if you experience these episodes for at least a few weeks.

There are several classifications of depression. There is some distinction based on the cause of the type of depression and the signs and symptoms. Seven of these depression types are as follows

  1. Major Depressive Disorder (MDD)

Also known simply as major depression or clinical depression, this is indeed the classic form and most common type of depression.

To be diagnosed with major depression, you must have 5 or more of the following symptoms

  • Feelings of sadness
  • Feelings of worthlessness
  • Feeling “empty” and hopeless
  • Feelings of guilt
  • Irritability
  • Changes in appetite
  • Loss of energy and fatigue
  • Thoughts of suicide and death

There are two subtypes of major depressive disorder, namely atypical depression and melancholic depression. People with melancholic depression tend to ruminate over some guilt-ridden thoughts and have trouble sleeping. This subtype is common among seniors. On the other hand, atypical depression is more common among young adults. It presents with feelings of anxiety and irritability and people with atypical depression tend to sleep a lot.

  1. Persistent Depressive Disorder (PDD)

Also known as dysthymic disorder or dysthymia, people with this type of depression have depression symptoms lasting for at least 2 years. A child or teen may be diagnosed with PDD if their symptoms last for a year or more.

While the low moods and other symptoms last longer, they are not as severe or as intense as with other types such as major depression. To be diagnosed with PDD, you must have two or more of the following symptoms

  • Sleep problems
  • Low energy and fatigue
  • Low self-esteem
  • Feelings of hopelessness
  • Change in appetite
  • Poor concentration
  • Difficulty making decisions

  1. Major Depressive Disorder with Seasonal Pattern

 Commonly known as seasonal depression, this type of depression was previously defined as seasonal affective disorder (SAD.) This is the recurring kind and common in the winter.

Experts have proposed that seasonal types of depression can be tied to the lack of natural sunlight. Symptoms usually last from early winter through to the spring time. Research has also pointed to an imbalance of serotonin and an overabundance of melatonin, which is the sleep hormone.

There is a less common type of seasonal depression referred to as summer-onset seasonal depression. As the name suggests, it occurs in the summer and spring.

 This type of depression is diagnosed after at least two years of recurring symptoms. Symptoms of major depressive disorder with seasonal pattern are such as are common with other types of depression and include

  • Feelings of anxiety
  • Lack of energy and general fatigue
  • Increase in appetite and weight gain

  1. Bipolar Disorder

This type of depression is also called bipolar depression or manic depression. People with bipolar depressive illness experience extreme mood fluctuations as well as their sleep patterns, energy and general behavior. You may feel hopeless and lethargic one day and bursting with energy and feeling euphoric the next.

You must experience at least one bout of mania to be diagnosed with bipolar disorder. For some, these extreme fluctuations can happen up to several times a week, and for others, it can be quite infrequently, such as once or twice a year.

A difference in severity of the manic symptoms is what distinguishes between bipolar 1 and bipolar 2 disorder. The mania is more severe in bipolar 1.

  1. Psychotic Depression

Psychotic depression is characterized by symptoms of both depression and psychosis. People with this type of depression experience depressive episodes that are so severe that they experience psychotic symptoms.

To be diagnosed with psychotic depression you must have experienced a depressive disorder lasting for at least two weeks accompanied by psychotic symptoms, namely hallucinations and delusions. The content of these hallucinations and delusions are usually consistent with or involve depressive moods such as guilt.

  1. Peripartum/Postpartum Depression

Pregnancy puts many women at an increased risk of depression. Depression during this time is often a combination of several factors.

Baby blues are quite common following birth as you adjust to a new baby. These blues are different from peripartum depression which lasts longer and has a profound impact on the relationship you will have with the new baby, spouse and other family members.

Symptoms of peripartum depression usually appear within a week to a month after delivery. Unlike the baby blues that usually go away without treatment, treatment is necessary for postpartum depression.

Symptoms include

  • Extreme moods ranging from anger and anxiety to hopelessness
  • Irritability
  • Crying
  • Restlessness
  • Fatigue
  • Change in appetite and weight
  • Lack of concentration
  • Rumination
  • Unwanted thoughts, including extremes such as how to self-harm or harm the baby
  • insomnia

Some women will experience depression throughout their pregnancy and not just after delivery. Perinatal depression is the inclusive term doctors use to describe depression that may occur during the pregnancy and after delivery.

  1. Premenstrual Dysphoric Disorder (PMDD)

This disorder is the more severe form of premenstrual syndrome (PMS) and affects up to 10% of women who are of childbearing age. Symptoms of PMDD include irritability, anxiety and general sadness.

These symptoms may start to show after ovulation and throughout that window of time before menstruation starts.

Scientist believe that PMDD is as a result of abnormal sensitivity to the hormonal changes that occur during the menstrual cycle.  

billing codes for depression

Depression Causes and Risk Factors

There are several causes and risk factors for depression including the following

  1. Brain Chemistry Imbalances

Neurotransmitters such as dopamine , norepinephrine and serotonin play a big role in mood regulation experts believe that imbalances in these brain chemicals can cause depression. Its therefore no surprise that some of the medications used to treat depression target restoring the balance in these levels of brain chemicals.

  1. Physical Health and Medical Conditions

People suffering from a chronic illness are at a higher risk of experiencing symptoms. Conditions such as sleep disorders, cancer, multiple sclerosis are top among the list of medical conditions that are a risk factor for depression.

The toll of a physical health condition can also impact your mental health. Again, some illnesses such as thyroid disorders cause symptoms that are similar to those of depression.

  1. Genetics and Family History

You are at a greater risk of developing depression if there is a history of depression and other mood disorders in your family. Family studies have shown the strong connection between depression and genetics. That being said, researches are yet to pinpoint the exact genes that affect and increase the risk of depression.

  1. Risk Factors Related to Lifestyle

From poor nutrition to stress and substance use, there are several lifestyle choices that can put you at a greater risk of suffering from depression. While you may not be able to change other risk factors such as genetics and you have little control over brain chemistry, you have full control over these lifestyle choices that are a risk factor.

Are Depressed Brains Different?

The thalamus, amygdala and hippocampus are the main areas of the brain affected by depression.

Research has shown that a depressed brain has a smaller hippocampus. It gets smaller with every bout of depression. Experts believe that stress, which plays a huge role in depression causes this shrinkage by suppressing the production of new nerve cells in this part of the brain.

A depressed brain also has more activity in the amygdala. This is the part of the brain associated with emotions including pleasure and anger. It gets activated when someone has or recalls an emotional experience, such as the loss of a loved one.

Experts believe that people with depression have some of the functionality of the thalamus impaired. This is on account of impaired nerve cell growth in this brain region.

Which Type?

A diagnosis by a doctor is the sure way to tell which type of depression you have. Diagnosis may involve

  • A psychiatric evaluation done against the DSM-V criteria.
  • Physical examination and blood tests to rule out other medical conditions

Get in Touch

Treatment plans for depression involve psychotherapy and medication. Noticed the signs and symptoms of depression?  contact us for a clinical diagnosis and effective treatment plan.

How to Bill Insurance with for Depression and Other Mental Health Diagnosis

Below are some of the more common F codes you would need to submit claims to insurance.

F41.1 – Generalized anxiety disorder
F43.23 – Adjustment disorder with mixed anxiety and depressed mood
F41.9 – Anxiety disorder, unspecified
F43.22 – Adjustment disorder with anxiety
F43.10 – Post-traumatic stress disorder, unspecified
F33.1 – Major depressive disorder, recurrent, moderate
F43.20 – Adjustment disorder, unspecified
Z63.0 – Problems in relationship with spouse or partner
F43.21 – Adjustment disorder with depressed mood
F34.1 – Dysthymic disorder
F32.9 – Major depressive disorder, single episode, unspecified
F90.9 – Attention-deficit hyperactivity disorder, unspecified type
F32.1 – Major depressive disorder, single episode, moderate
F90.0 – Attention-deficit hyperactivity disorder, predominantly inattentive type
F41.0 – Panic disorder [episodic paroxysmal anxiety] without agoraphobia
F33.0 – Major depressive disorder, recurrent, mild
F33.2 – Major depressive disorder, recurrent severe without psychotic features
F43.25 – Adjustment disorder with mixed disturbance of emotions and conduct
F40.10 – Social phobia, unspecified
F42 – Obsessive-compulsive disorder

There are essentially four separate levels of care that a patient could be getting treated with any of these diagnosis. Residential/inpatient (RTC), Partial Hospitalization (PHP), Intensive Outpatient (IOP), and Routine Outpatient (ROP).

There are specific tasks to all of these in reference to getting insurance reimbursement through the entire authorization and claims submission process. Please reach out to 541-ASK-AXIS for questions on this.

I’m from a time that I truly consider, “The Golden Age”, and I know that subject alone is a whole-nother discussion in itself. But to shine some insight on today’s blog, I have to tell you how cool growing up in the 80’s, 90’s, and the beginning of the “Y2K Era”, really was.

Those who grew up in those times got to witness greatness like, Bon Jovi,  Michael Jackson, George Michael to Will Smith, 2Pac, and Biggie Smalls…game consoles like Sega Genesis, Nintendo to the all-time great Playstation…Magic Johnson and the Lakers to Michael Jordan and the Bulls winning 6 championship rings! Just to name a few things so dang wonderful about that era. Just realized how many times I mentioned, Michael, a great name I guess.  

Saying all of that takes me back. I remember very clearly how I let my first crush in elementary know how much I liked her, but it wasn’t through a meme, picture, or even a text. I actually had to write it out on a piece of paper, decorated it with flowers and I think I even sprayed a little cologne on it, word around town was that always worked.

Once I was done, I won’t say I was an origami expert, but I could have fooled you by the way I folded it up into a star-shaped masterpiece. The emotions and connection I had with that first love letter, will never be forgotten, although I forgot the outcome…I’m sure I was happy in the end.

That was an example of how life was so much different than it is now. You really had to interact with someone to communicate. Pick up a phone to ask somebody for a ride…no uber or lyft, wait for any TV show or game to come on to watch it only at the time it said it would be on…no on-demand or write a real apology letter to your principal…I wasn’t always in trouble though.

If I wanted to let everyone know how you were feeling at any point in time, you had to actually tell them to their face. No social media or fancy gadgets that I sometimes refer to us as being cyborgs in a sense, because all of our phones nowadays are just an extension of our hands, with the capabilities of knowing and searching for unlimited things for educating, entertaining, or useless information available on the internet.

I believe this has been a gift and a curse to mankind. Having the ability to pretty much do anything you want in an instant, has programmed our mental and emotional states to become dependent on technology and all of its glamour. Social media being at the front of the line as a huge conversation piece due to the impact that it is having on our kids and the younger generations who have no idea or concept of the old ways of life.

Social media presents the ability for those to broadcast their lives to the whole world in real time, with feedback and responses in seconds. Although this allows the world to be interconnected, it has also caused a worldwide mental health problem. So much that now suicide is taking the front seat in many cases around the world.

We have seen extremely sad stories like here in the United States, where a 10-year-old Ashawty Davis, killed herself after a video of her fight at school went viral. Not even a week later, Rosalie Avila, just 13 years old, hung herself after receiving abusive messages online.

This is not just happening here in the United States. In Japan, where suicide rates are among the highest in the world at an astonishing 19.7 per 100,000 people, according to a 2015 study done by the World Health Organization, has also experienced many deaths linked to social media. Just last October, nine young adults aged 15-26, were found dead after being targeted over social media. The suspect Takahiro Shiraishi allegedly found his victims using Twitter and them using the hashtag #suiciderecruitment. Since then Twitter has altered its rules regarding violence and self-harm.

Just last December, a popular YouTube blogger named Logan Paul, posted a video of him making fun of a man who hung himself and found in Japan’s infamous “suicide forest”, located in the Akutagawa forest. This, of course, brought negative backlash highlighting how social media can be used to mock mental illness.

Although Japan’s suicide rates are high, the world’s highest rates in the year of 2015, were found in Europe, mainly in Russia, Poland, and Lithuania. I know there are other factors to consider, its still a surprising reality. Governments worldwide are now putting in place different policies to address social media’s link to mental health.

The Center for Disease Control (CDC), conducted a study that showed suicide rates among children aged 15-19 reached an all-time high in 2015. This same rate mimics the arrival of social media sharing platforms, which the youth have totally embraced and live by on a daily basis. So you have to ask yourself, will changing the rules on social media platforms really make a difference…or is it really just band-aid on a wound that has been infected for years?

Just as the American Journal of Epistemology, states in a study, they found the link between mental health and social media lies in the lack of “in-person” interactions. The millennial generation has been raised in a time where most communication is done online rather than in-person. Using all types of media such as text messaging, pictures, videos, memes, or likes and commenting on each other’s posts on their social media platforms. The study could not prove that a direct relationship between depression and social media, it did conclude that it does, “increase the risk of mental health problems and might compromise well-being more generally.”

One of the world’s most popular social media platforms, Instagram, was named one of the worst when looking at one’s mental health. The Royal Society for Public Health, researched and found that image-based platforms are worse for mental health than other social media platforms. Images, of course, register faster in our brains, but on the contrary, in the study of YouTube, it was looked at as the most positive social media platform..maybe due to the fact that it explains something rather than just a still image.   

As with anything else, I believe we need to control how much and when to use social media. It definitely has its pros and cons. Just like this blog post, it can be beneficial in spreading awareness, but as we just discussed, it can also bring negative messages that can support suicide or damage to one’s mental health, and we need to address and continue to implement the help that is available for those dealing with mental illnesses.

Here in the United States, you can reach out to the National Suicide Prevention Lifeline at, 1-800-273-8255, or go to their website, where they have an online chat feature and other great resources for you to utilize and seek help for yourself or someone in need. Don’t hesitate if you feel your child or someone you love is at risk for suicide. Remember, we are all we got…and it’s always better to safe than sorry.